It’s Fall, right? Are you sick of pumpkin yet? Let’s hope not.
This pumpkin protein shake is a healthy, delicious start to the day and if you’re anything like Nick, you’ll want it all the time.
Pumpkin Pie Shake
- 1 cup fresh pumpkin
- 1 cup water
- 1 tablespoon chia seeds
- 1 scoop protein powder
- 1/2 cup oatmeal (not instant)
- 1 teaspoon vanilla
- 1/2 teaspoon cinnamon
- 1 teaspoon pumpkin pie spice
Blend everything together in a blender and serve. You can also store (I only do it overnight) it in the freezer, ready to go in a jar as pictured and take out first thing in the morning to thaw.
Do you love this recipe? Check out my other books, and watch for more to come!
Want a paperback copy? Reply in the comments and I’ll send you one!