Goulash is a very traditional dish and well I love its simplicity, I always longed for a hint of heat and some extra spices. This take on goulash is just that and quick enough to throw together on a work night too.
Emmy’s Beef Goulash

• 2 onions, chopped
• 5 garlic cloves, diced
• 1 teaspoon olive oil
• 2 pounds ground chuck
• 30 oz. (2 cans) diced tomatoes
• 15 oz. (1 can) tomato sauce
• 3 cups water
• 1 heaping tablespoon of dried oregano
• 1 heaping tablespoon of dried basil
• 1/4 teaspoon cayenne pepper
• 2 cups noodles (zoodles, rice/corn/lentil noodles are all healthy additions as well)
• pinch of salt and pepper

Directions: Add the onions and garlic to olive oil in a pan over medium heat and cook for 5 minutes. From there, add the meat and cook until browned. Mix in the tomatoes, water and noodles and cook until the noodles are al dente or to preference. Enjoy=)

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