Do you own an exercise ball? If not, you should!
Sit on your stability ball throughout the day (or as your desk chair) for better movement and to help strengthen your core!
Happy Tuesday!
!
Tip Of The Day Tuesday
Do you own an exercise ball? If not, you should!
Sit on your stability ball throughout the day (or as your desk chair) for better movement and to help strengthen your core!
Happy Tuesday!
!
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