Tag: Vegan
For The Love Of Chocolate
If you love dark chocolate, than you need to hear about my favorite kind. The first time I had this chocolate, I knew I had never had anything like it. The fruit notes that came through were a whole new experience for me, and I want you to experience it, too.
It’s from The Latest Batch, sourced from Costa Rica, sent to California to be made, and shipped right to your door.
This dark chocolate is delicious, exotic, and healthy, too. I’ve never had a craft chocolate 
better than The Latest Batch, and I am so excited to tell you all about it. Plus, what you can pair it with, all the reasons that you will love it, and how you can get it. All these perks and it’s decadent, delicious, and healthy, too? Is this real life?
All the information, a discount code, and more will be included in the emails that go right to my subscribers. Are you a subscriber yet?
All you have to do is sign up for my emails on iwantwellness.co‘s homepage and you will get all this dark chocolate info, sent right to your email.
(My subscribers also get a monthly newsletter and all the details about my new books, as I release them, not to mention a ‘free’ entry into all of my giveaways!)
You will be able to purchase this delicious chocolate at 10% off the week of December 10th (next week!) But only if you’re a subscriber!
This chocolate is the best I’ve ever had, and is also dairy free, soy free, soy lecithin free, vegan, and has no artificial flavors. It’s also completely natural and organic.
Make sure to subscribe right away or by December 10th so that you can get all this chocolate info, the discount on this delicious product, and the latest batch of this craft chocolate sent from The Latest Batch, shipped right to your door before Christmas!
Email emily.rokke@gmail.com with any questions and get in on this deal while you can! I know you will love this chocolate as much as I do and I cannot wait for you to get your hands on it. Have a great weekend!
Strawberry Vanilla Chia Pudding
Nick loves chia pudding. And chia pudding is quick, easy, healthy, and a great dish to have on hand. So we have it a lot and I am always trying new combos.
This is my newest version and according to him, it’s a winner, too. Make this quick so you can get some of the last of the summer strawberries to add in. Yum!
Strawberry Vanilla Chia Pudding
- 2 cups vanilla almond milk
- 1/2 cup chia seeds
- 1/2 teaspoon vanilla
- 1 cup strawberries, sliced
- 2 tablespoons maple syrup
Combine all the ingredients and let chill in the fridge for 5 hours or overnight. (Stir a couple of times in the first couple of hours to make sure that everything is combined.)
Like this recipe? Go HERE to check out my books!
How-To: Perfectly Grilled Sweet Corn
The summer is almost gone, but wait! If you’re in WI, you can still get fresh, local sweet corn, and have a summer meal, even now=)
I love to grill sweet corn, it’s the best. It’s super easy, too. Just soak it, grill it, shuck it, and eat it. Here’s how:
Perfect Grilled Sweet Corn
- 4-6 sweet corn
- 2 gallons of water (or until the corn is completely submerged)
- 1 large roasting pan (for soaking)
Place the corn, full husk, into a roasting pan and fill the 
pan with water. Soak for an hour or as long as you can.
Light your grill (gas or charcoal,) shake off any access water and grill the corn until the husks are burnt and black, or about 20 minutes.
Husk and eat with lots of butter (or Vegan substitute,) salt and pepper! For me, make some BBQ chicken and you’ve got the perfect summer 
meal.
BBQ chicken and grilled sweet corn= summer meal perfection. I’m sorry to everyone who will miss the summer. But me? I actually get to experience some Fall this year and I AM TOO EXCITED!
Are you a Fall lover, too?
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Hi, All! I’m excited to see you new followers to iwantwellness.co. I’m so glad you’re really enjoying my posts, yay! And as always, thanks for supporting me=)
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Also, just for subscribing, you’ll get a delicious gluten-free, soy-free meal plan sent right to your email. It even has a dairy-free option!
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Chocolate Coconut Pecan Chia Pudding
I love chia pudding. It takes next to no time to prep and then all you have to do is chill it in the fridge. How easy is that?
This flavor combines chocolate, nuts, and coconut. Yum. And this recipe has been friend-tested, and they loved it!
Chocolate Coconut Pecan Chia Pudding
- 2 cups chocolate almond milk
- 1/2 cup chia seeds
- 1/2 cup coconut shreds
- 1/2 cup pecans, diced
Combine all the ingredients and let chill in the fridge for 5 hours or overnight. (Stir a couple of times in the first couple of hours to make sure that everything is combined.)
Like this recipe? Go HERE to check out my books!
Red, White, and Blue, With Lemonade, Too!
Who loves lemonade? I do! I love limeade, too. But there’s something about lemonade!
Lemonade tastes so bright, it’s like your drinking in summer. It’s refreshing and delicious and one of my all time favorite summer drinks! Speaking of all time favorites, Happy 4th of July! Well, almost, tomorrow!
The 4th of July is hands down my favorite holiday. Why? Fireworks, that’s why. This is our last 4th on the beach in FL and hot as it is, the fireworks show is amazing! Because you’re on the coast, you can see up to five fireworks shows at once! The coolest.
Fireworks are my favorite! The way the gold ones drape and fall like an elegant chandelier is so beautiful and the grand finale is like the celebration of all things fireworks! Anyhow..
back to lemonade.
This recipe is tart and crisp with a sweetness, and berries, too! This 4th of July lemonade is perfect for your festive celebrations and everyone will love it!
4th of July Lemonade
- 5 cups cold water
- 1 standard-sized tray of ice cubes
- 4 lemons, juiced
- 1/4 cup sugar
- 1 cup blueberries
- 1 cup strawberries, sliced
Stir together with whisk, dissolving the sugar. Add the blueberries and strawberries and enjoy!
Like this recipe? Go HERE to check out my published books!
Homemade Berry Sorbet
Summer is coming and so are all the yummies that make your summer so delicious! This sorbet is the easiest and yummiest cold summer treat.
And it is the easiest ever! Just combine frozen fruit, OJ, and blend. Yum!
Homemade Berry Sorbet
- 2 cups frozen mixed berries
- 2 cups OJ
Blend until smooth and serve immediately. You could also add more liquid for a smoothie or add protein and make it a protein shake. Yum!
Like this recipe? Go HERE to check out my books!
Coconut Chocolate Chia Pudding
Chia pudding is a weekly staple in my house. My hubby, Nick, loves my Cinnamon Raisin Chia Pudding and eats it as dessert, breakfast, and sometimes even as a snack
I love to try new versions of stuff we like. Nick doesn’t like or eat chocolate, so he won’t like this new version, but I love it and you will, too!
I’m not your typical chocolate lover but as a flavor combination, coconut and chocolate is so good! Let me know what you think=)
Coconut Chocolate Chia Pudding
- 2 cups vanilla almond milk
- 1/2 cup chia seeds
- 1/2 teaspoon vanilla
- 1/2 cup coconut shreds
- 1/2 cup mini chocolate chips (I use Enjoy Life brand because it’s dairy-free.)
- 2 tablespoons maple syrup
- 1/8 teaspoon cinnamon
Combine all the ingredients and let chill in the fridge for 5 hours or overnight. (Stir a couple of times in the first couple of hours to make sure that everything is combined.)
Like this recipe? Go HERE to check out my books!
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