The Oils That Save My Skin After A Sunburn

It’s almost late September and it (sometimes) feels like Fall, I’m in Wisconsin for a few more weeks, and I accidentally got sunburnt just 3 days ago. Ugh. This is what I did.

I used oils. Yup, my trusty essential oils. And the burn, and my lobster red skin, were 90% recovered by morning. No joke. This is what happened.

I was with some of my favorite friends since high school and we all went to a Brewers game. It. Was. HOT. I’m talking sun without clouds, almost 90 degrees, and the littlest of breezes you ever did feel. I use sunscreen religiously so I did apply!

I slathered on sunscreen..that is on my legs, arms, and shoulders, a spot I always know IMG_20180917_120539gets too much sun. But I forgot to get my face, and I forgot to get my upper chest, and DAMN did I get a burn. I meant to sunscreen my face and chest, but one distraction later, and I forgot. That night, it hurt.

But after getting back from the game, I showered my sunscreen off, and added three essential oils with a carrier oil to my burnt parts, mostly my face, chest, and shoulders. My forehead and hairline was the worst by far but like I said, three applications and a good nights sleep and my skin was cured!

I should have taken a before and after because looking at my face yesterday made it hard to believe how red I really was. But if you need to save your skin from a burn (or if you peel,) use this blend and you will be good to go!

Sunburn Saver

  • 1 drop Lavender
  • 1 drop Frankincense
  • 1 drop Copaiba
  • ½ squirt of Sweet Almond Oil (or carrier oil of choice)

Mix this combination in the palm of your hand and apply to your face or any sunburned area.

I’m telling you, this blend will take your skin from tight, hot, and red to better in just a few applications. Be careful in the sun, but if you do get a burn, save your skin with these oils!

 

My Favorite, Healthful Spring Scents

The problem is I love to have yummy scents in the house and this used to be candles. 800px-LA2_Skultuna_kontorsljusstakeWhat happens with that is I don’t like the chemicals and toxicity in candles. I know lots of people feel this way and they opt for candles instead of nothing.

Well, opt for candles no more! Use essential oils instead! I love to use my diffuser for delicious, fresh scents in the house. I also love that you can have the smells you want, no matter what time of year it is.

For most of you, Spring is here and the days are still cool but the green, lush life of the earth is growing back. For me, here in South Florida, summer is here and the cool Spring temps I love have since passed. But, that doesn’t mean I cannot enjoy the scents of Spring, and I fully intend to. Here are some of my favorite Spring blends:GettyImages_870316052.0

Refreshing Morning

  • Lime. Orange, and Grapefruit (2 drops each)

This citrus scent is light and fresh. It helps wake you up and focus on the morning. I love this combination and you will, too.

Spring Has Sprungdownload

  • Eucalyptus, Orange and Lemongrass (1 drop each)

This scent has a little punch with the minty Eucalyptus and the two citrus’. I love how the oils combine creating a one-of-a-kind scent.

5683Light and Airy

  • Lavender and Lemon (1 drop each)

I love the earthy scent of Lavender with the “bright” and light lemon. Also, the lavender is calming and the lemon is great for your immune system making this diffuser blend awesome and super healthful.

 

Go here to see my five favorite oil blends! What are your favorite Spring scented blends? I love oils as a part of my wellness and they are an important part of my wellness book, too!

Here’s my wellness tips book for more on how to stay well:

Disclaimer: I use Young Living Essential Oils and based on my research, I believe these are the best, safest, and most pure oils on the market. PLEASE do your own research and determine which oils are best for you and your family.

Good Skin Essential Oil Blend

I use oils all the time, so it’s no surprise I have one that’s overall amazing for my skin. This blend works for next to anything and it’s great.

Use it for bruises, scratches, bumps, rashes, and anything that ails the skin. It also doubles as a moisturizer.  I keep this mixture on hand and it’s the same blend I use in my baths.

Good Skin Blend

  • Copaiba 10 dropsIMG_20171012_091506
  • Lavender 10 drops
  • Tea Tree 10 drops
  • Frankincense 5 drops
  • Peppermint 2 drops
  • carrier oil

Combine the oils in a 15ml bottle (I just reuse the ones I have) and add carrier oil to the top.

For other wellness tips, check out my book:

And if you want a lotion moisturizer, this lotion I love!

Good Skin Essential Oil Blend

I use oils all the time, so it’s no surprise I have one that’s overall amazing for my skin. This blend works for next to anything and it’s great.

Use it for bruises, scratches, bumps, rashes, and anything that ails the skin. It also doubles as a moisturizer.  I keep this mixture on hand and it’s the same blend I use in my baths.

Good Skin Blend

  • Copaiba 10 dropsIMG_20171012_091506
  • Lavender 10 drops
  • Tea Tree 10 drops
  • Frankincense 5 drops
  • Peppermint 2 drops
  • carrier oil

Combine the oils in a 15ml bottle (I just reuse the ones I have) and add carrier oil to the top.

For other wellness tips, check out my book:

And if you want a lotion moisturizer, this lotion I love!